Millets are packed with minerals and vitamins, and are also gluten free and non-acidic—the perfect combination for children’s demanding but soft digestive systems.   ◊ By Himanshu Kapoor. Photo © Ans... Read More...

 Visit ORGANIC SHOP by Pure & Eco India All photographs featured in this segment are the property of their respective owners and cannot be used without permission Angeline Yeo, Singapore Pose: Ha... Read More...

Sattu may not enjoy upper-echelon superfood status but make no mistake, it is a nutritional powerhouse.   ◊ By Luke Coutinho  Visit ORGANIC SHOP by Pure & Eco India   Bengal gram flour, ... Read More...

By Sebastian Pole (Photos © Pukka Herbs, UK) Matcha—the wonder tea to improve your mental and spiritual well being Visit ORGANIC SHOP by Pure & Eco India   Matcha is green gold. It is ma... Read More...

(All photographs featured in this segment are the property of their respective owners and cannot be used without permission) People of the world unite, collectively acknowledging Yoga as the gateway to healt... Read More...

  Tip: If you cannot stand to eat veggies, just juice them up and gulp them down like medicine ◊ By Luke Coutinho Visit ORGANIC SHOP by Pure & Eco India   We’ve all heard this an umpteen num... Read More...

  Although both Sugar and Jaggery come from sugarcane, Jaggery offers a few health benefits that it make a healthier alternative.   ◊ By Gautham PB Visit ORGANIC SHOP by Pure & Eco India ... Read More...