Visceral

numahata

Bare-ly living

A growing minority of people are shunning consumerism and embracing material sparseness, believing ‘Less is More’  By Athar Parvaiz A pair of shoes. Two pairs of jeans. Half a dozen kurtas. These...
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Health, Healing and Chakras

By Darpan Kaur We are made up of millions of little wheels of energy, which coalesce into seven major Chakras ‘Chakra’ is the Sanskrit word for wheel, and in metaphysical terms, it refers to the wheels o...
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My Battle with and Victory over Tamas

By Bijay J Anand Kundalini Yoga teacher, Bijay J Anand, was a chain smoker who loved his alcohol, had a legendary temper and loved gambling till he embraced Sattva and expelled Tamas from his life  Accord...
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