by Dr Supriya Mahajan Sardana, MD (In the picture: Sharanya Narayanan; photo by Vinod Ravindranathan)
The word ‘yog(a)’ denotes the union between Jivaatma and Parmaatma (the individual soul and supreme soul,...
By Darpan Kaur
We are made up of millions of little wheels of energy, which coalesce into seven major Chakras
‘Chakra’ is the Sanskrit word for wheel, and in metaphysical terms, it refers to the wheels o...
By Bijay J Anand
Kundalini Yoga teacher, Bijay J Anand, was a chain smoker who loved his alcohol, had a legendary temper and loved gambling till he embraced Sattva and expelled Tamas from his life
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