By Simona Rich
It's very natural for people to learn by example and make choices that are tried and tested by others. But such an attitude towards life should not be blindly adopted because if you do what th...
by Dr Supriya Mahajan Sardana, MD (In the picture: Sharanya Narayanan; photo by Vinod Ravindranathan)
The word ‘yog(a)’ denotes the union between Jivaatma and Parmaatma (the individual soul and supreme soul,...
By Darpan Kaur
We are made up of millions of little wheels of energy, which coalesce into seven major Chakras
‘Chakra’ is the Sanskrit word for wheel, and in metaphysical terms, it refers to the wheels o...
By Bijay J Anand
Kundalini Yoga teacher, Bijay J Anand, was a chain smoker who loved his alcohol, had a legendary temper and loved gambling till he embraced Sattva and expelled Tamas from his life
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